Posted on February 13, 2020
by Alex V. Weir
Leave a Comment
In this video I talk about a website that I think provides excellent advice for staying healthy as you age, and staying healthy in general. The key ideas repeated throughout the articles found there are: the benefits of resistance training, insulin resistance, the many…
Category: Alex Weir, Philosophy, Psychology, Social Commentary, The Fractal Journal, Uncategorized, VlogTags: Autophagy, Diet, Exercise, Fitness, health, Insuling Resistance, Intermittent Fasting, joe rogan, P.D. Mangan, Rogue Health and Fitness
Tag: Exercise
Wednesday Health Vlog: Rogue Health and Fitness, Insulin Resistance, and Fitness Attitudes
Posted on February 13, 2020 by Alex V. Weir
Leave a Comment
In this video I talk about a website that I think provides excellent advice for staying healthy as you age, and staying healthy in general. The key ideas repeated throughout the articles found there are: the benefits of resistance training, insulin resistance, the many…
Category: Alex Weir, Philosophy, Psychology, Social Commentary, The Fractal Journal, Uncategorized, VlogTags: Autophagy, Diet, Exercise, Fitness, health, Insuling Resistance, Intermittent Fasting, joe rogan, P.D. Mangan, Rogue Health and Fitness
Recent Posts
Recent Comments
Explore by Date
The Fractal Journal
Recent Posts
Recent Comments
Archives
Categories
Meta