Tag: Exercise

Pain au Chocolat, Dummy Neuroscientist, and Yuppie Toilets

I go through an article and prattle about variousness. Dummy Neuroscientist – https://www.theatlantic.com/science/archive/2016/08/cortical-adrenal-orchestra/496679/ Toilets for Yups – https://washlet.totousa.com/index.php

Wednesday Health Vlog: Rogue Health and Fitness, Insulin Resistance, and Fitness Attitudes

In this video I talk about a website that I think provides excellent advice for staying healthy as you age, and staying healthy in general. The key ideas repeated throughout the articles found there are: the benefits of resistance training, insulin resistance, the many… Continue Reading “Wednesday Health Vlog: Rogue Health and Fitness, Insulin Resistance, and Fitness Attitudes”