Tag: Fitness

and NOW they care about health or Should Walruses Vote

In my area, we’re still allowed outside so I went for a bike ride. Need it to help me fall asleep since I gotta get up at 4 am. Some fatty suburbanite hausfrau slapped her wrist at me and a tub of lard soccer…

Wednesday Health Vlog: Rogue Health and Fitness, Insulin Resistance, and Fitness Attitudes

In this video I talk about a website that I think provides excellent advice for staying healthy as you age, and staying healthy in general. The key ideas repeated throughout the articles found there are: the benefits of resistance training, insulin resistance, the many…

TAP # 9 – Intermittent Fasting and Loop Control

I get loopy. Talking about syncing up your steering wheel with your gas pedal. These are sites that I consider to be fairly well sourced and reliable: That doesn’t mean I agree with or endorse everything they say. Simply that they are a good…