Posted on February 13, 2020
by Alex V. Weir
Leave a Comment
In this video I talk about a website that I think provides excellent advice for staying healthy as you age, and staying healthy in general. The key ideas repeated throughout the articles found there are: the benefits of resistance training, insulin resistance, the many…
Category: Alex Weir, Philosophy, Psychology, Social Commentary, The Fractal Journal, Uncategorized, VlogTags: Autophagy, Diet, Exercise, Fitness, health, Insuling Resistance, Intermittent Fasting, joe rogan, P.D. Mangan, Rogue Health and Fitness
Posted on August 7, 2019
by Alex V. Weir
Leave a Comment
So, I was just considering finishing a vlog and posting it. But, I realized it’s late and I have not been getting adequate rest. So, I asked myself: How good is this vlog going to be? Sure, I feel the creative juices surging RIGHT…
Posted on November 25, 2018
by Alex V. Weir
Leave a Comment
Just some informal thoughts on how something as simple as one too many twinkies can lead to some odd disruptions of homeostasis in surprising ways. Holy word salad batman! Watch the video….the thought doesn’t lend itself to easy description. Supporting Evidence: A classic…
Posted on September 20, 2018
by Alex V. Weir
Leave a Comment
It’ll be as a slow eternal drip of ‘you’re a piece of shit’ until you too die among your own waste in a hospital bed attended by bored and surly interns. So I found a sick mouse. It appeared to be an…
Category: Philosophy, Psychology, UncategorizedTags: Blogs, Critters, Death, Elderly Care, health, healthcare, Life and Death, Mice, Pontification, True Stories
Posted on August 21, 2018
by Alex V. Weir
Leave a Comment
I receive a long-awaited item and discuss the impact of antibiotics on gut microbiomes. Yep. It’s the Fractal Journal. How else would it go? Topics American Zen Little Fears! A Layman Opines If ya dig it too… Little Fears| https://littlefears.co.uk/ http://www.minds.com/Weirmellow | Follow me…
Category: Philosophy, UncategorizedTags: American Zen, Antibiotics, Art, Gut Health, health, Lifestyle, Little Fears, Probiotics, Vlogs, Zen
Posted on February 7, 2018
by Alex V. Weir
Leave a Comment
Hey, I bought into the myth myself…. for a long time. The idea that sleep is for the weak, that I was somehow special, needing less sleep than your average schmuck. This was part of my modus operandi for a good decade. I eventually…
Tag: health
Wednesday Health Vlog: Rogue Health and Fitness, Insulin Resistance, and Fitness Attitudes
Posted on February 13, 2020 by Alex V. Weir
Leave a Comment
In this video I talk about a website that I think provides excellent advice for staying healthy as you age, and staying healthy in general. The key ideas repeated throughout the articles found there are: the benefits of resistance training, insulin resistance, the many…
Category: Alex Weir, Philosophy, Psychology, Social Commentary, The Fractal Journal, Uncategorized, VlogTags: Autophagy, Diet, Exercise, Fitness, health, Insuling Resistance, Intermittent Fasting, joe rogan, P.D. Mangan, Rogue Health and Fitness
The Importance of Setting Limits
Posted on August 7, 2019 by Alex V. Weir
Leave a Comment
So, I was just considering finishing a vlog and posting it. But, I realized it’s late and I have not been getting adequate rest. So, I asked myself: How good is this vlog going to be? Sure, I feel the creative juices surging RIGHT…
Category: Alex Weir, Philosophy, Psychology, The Fractal Journal, UncategorizedTags: Blogs, Creativity, health, Lifestyle, Productivity
Doomed – Are Financial Interests Stronger Than Ethical Interests?(Vlog)
Posted on July 3, 2019 by Alex V. Weir
Leave a Comment
Special report at 11! Call Me An Idiot Here http://www.minds.com/Weirmellow Or Here mellow.mission.productions@gmail.com Support This Here http://www.subscribestar.com/TFJ Or With PayPal
Category: Current Events, Environment, Humor, Politics, Social Commentary, The Fractal Journal, Uncategorized, VlogTags: 5g, health, Martin Pall
Fractal Briefs | Emo Sugar
Posted on November 25, 2018 by Alex V. Weir
Leave a Comment
Just some informal thoughts on how something as simple as one too many twinkies can lead to some odd disruptions of homeostasis in surprising ways. Holy word salad batman! Watch the video….the thought doesn’t lend itself to easy description. Supporting Evidence: A classic…
Category: UncategorizedTags: Emos, health, Lifestyle, Philosophy, Psychology
Of Mice and Pontiffs
Posted on September 20, 2018 by Alex V. Weir
Leave a Comment
It’ll be as a slow eternal drip of ‘you’re a piece of shit’ until you too die among your own waste in a hospital bed attended by bored and surly interns. So I found a sick mouse. It appeared to be an…
Category: Philosophy, Psychology, UncategorizedTags: Blogs, Critters, Death, Elderly Care, health, healthcare, Life and Death, Mice, Pontification, True Stories
Fractal Radio| Episode 8 – Fresh Fears! Antibiotics vs. Gutfeelings
Posted on August 21, 2018 by Alex V. Weir
Leave a Comment
I receive a long-awaited item and discuss the impact of antibiotics on gut microbiomes. Yep. It’s the Fractal Journal. How else would it go? Topics American Zen Little Fears! A Layman Opines If ya dig it too… Little Fears| https://littlefears.co.uk/ http://www.minds.com/Weirmellow | Follow me…
Category: Philosophy, UncategorizedTags: American Zen, Antibiotics, Art, Gut Health, health, Lifestyle, Little Fears, Probiotics, Vlogs, Zen
Let a Sleeping Dog Lie
Posted on February 7, 2018 by Alex V. Weir
Leave a Comment
Hey, I bought into the myth myself…. for a long time. The idea that sleep is for the weak, that I was somehow special, needing less sleep than your average schmuck. This was part of my modus operandi for a good decade. I eventually…
Category: Philosophy, Psychology, UncategorizedTags: Habits, health, Paradigms, Productivity, Sleep, Society, Trends
Recent Posts
Recent Comments
Explore by Date
The Fractal Journal
Recent Posts
Recent Comments
Archives
Categories
Meta