Tag: Sleep

Random Thoughts on Sleep, Chocolate, and more (Vlog)

Stuff and things. 1) Chocolate n Chores 2) Wine Before Bed vs Exercise Before Bed 3) Super Lazy Recall of some Japanese History I recently learned 4) I mention Bob Lazar Call Me An Idiot Here http://www.minds.com/Weirmellow Or Here mellow.mission.productions@gmail.com Support This Here http://www.subscribestar.com/TFJ…

Let a Sleeping Dog Lie

Hey, I bought into the myth myself…. for a long time. The idea that sleep is for the weak, that I was somehow special, needing less sleep than your average schmuck. This was part of my modus operandi for a good decade. I eventually…

Sleep ‘Hack’

    I stumbled on this very common sense trick this morning. I have a variable schedule that sometimes requires me to be at work at three am. The importance of sleep cannot be overstated. A brief web query will confirm this. Knowing well…