Tag: Wellness

Thoughts on Depression

I offer some suggestions on dealing with the blues. An offering called forth by the disheartening rate of suicides we’re seeing during the Coronavirus lockdown. Enjoy this post? Consider helping cover web hosting costs, and legitimizing my carpal tunnel by donating to my Paypal. 

TFS 61 – Inversion – Working out the Kinks

Trudging ahead in my quest to keep my joints from ruin I expand my search to include physical therapy devices. This video gives a brief overview of what WebMD tells us about inversion tables. Sources https://www.webmd.com/back-pain/what-are-inversion-tables#1  Enjoy this post? Consider helping cover web hosting… Continue Reading “TFS 61 – Inversion – Working out the Kinks”

TFS 60 – The Quest to Save My Joints!

Figuring out which supplements work is a gamble. A quick look at whether or not Glucosamine/Chondroitin acts as advertised. Sources https://www.drugs.com/mtm/chondroitin-and-glucosamine.html The latest on glucosamine/chondroitin supplements Enjoy this post? – Please consider donating to my PayPal and help me cover hosting costs and bring… Continue Reading “TFS 60 – The Quest to Save My Joints!”